The Nita Bee Nourish Experience™
A guided wellness journey rooted in nourishment, intention, and sustainable living
The Nita Bee Nourish Experience™ is a curated wellness education experience for individuals who are ready to approach their well-being with intention, consistency, and care.
This is not a course to rush through. It is not a quick fix.
It is a guided experience designed to help you understand how food, daily habits, and lifestyle rhythms support your overall sense of balance, physically, emotionally, and mentally.
We don’t believe in meal plans.
We believe in teaching you how to nourish yourself in a way that fits your life — not handing you rules to follow.
Applications are reviewed to ensure this experience is the right fit.THE INTENTION BEHIND THE EXPERIENCE
This experience was created for people who:
Feel overwhelmed by conflicting wellness advice
Want guidance without rigid rules
Are ready to invest in themselves and their well-being
Prefer education and reflection over extremes
Desire a calm, supportive environment to grow
The Nourish Experience emphasizes awareness, nourishment, and sustainable routines — not perfection.
Who This Experience Is For:
This experience may not be the right fit if you are seeking:
The Nita Bee Nourish Experience™ may be a good fit if you:
Are ready to approach wellness with intention and consistency
Want a food-first, lifestyle-based approach
Are navigating mental and emotional wellness through daily habits
Are using or considering GLP-1 medications and want supportive lifestyle education
Value thoughtful guidance, reflection, and community
Medical treatment or clinical care
Mental health therapy or counseling
Medication management
Prescriptive meal plans or rigid diets
Guaranteed outcomes or rapid results
WHAT MAKES THIS EXPERIENCE DIFFERENT
✔ Curated, not crowded
✔ Education-focused, not prescriptive
✔ Calm, supportive pacing
✔ Community with optional engagement
✔ Designed for real life, not perfection
Participants are encouraged to move at their own pace and engage in a way that feels supportive.
WHAT’S INCLUDED IN THE EXPERIENCE
The Nourish Experience includes:
Weekly wellness education rooted in food-first nourishment
Lifestyle rhythm guidance to support consistency and balance
Reflection prompts to encourage awareness and integration
Community space for optional connection and support
Monthly live teaching sessions focused on education and insight
Optional 1:1 wellness coaching for those seeking deeper guidance
All content is delivered in a non-clinical, educational format.
Applications are reviewed to ensure this experience is the right fit.
AREAS OF FOCUS
Inside the experience, participants explore:
Nourishment as a foundation
Food as information, not restriction
Lifestyle habits that support emotional well-being
Stress-aware routines and rest
Educational lifestyle guidance for GLP-1 users
Building consistency without overwhelm
Our Approach to Nourishment
Rather than providing meal plans, the Nourish Experience™ focuses on education, awareness, and choice.
We guide participants in understanding how food supports energy, mood, and daily life, so they can make nourishing decisions that fit their body, preferences, and lifestyle.
This approach builds confidence and sustainability — instead of reliance on rules or rigid plans.
YOUR GUIDE
Juanita Perkins, DNP
Founder & Wellness Guide
Wellness Educator & Lifestyle Strategist
The Nourish Experience is guided by Juanita’s belief that wellness should feel thoughtful, accessible, and sustainable.
Her background in education and leadership shapes the experience’s grounded approach. Credentials are shared for educational credibility only, and all services are delivered in a non-clinical capacity.
The Nita Bee Nourish Experience™ provides wellness education and lifestyle coaching only. This experience does not provide medical care, diagnosis, treatment, or therapy.
Participants are encouraged to continue care with their licensed healthcare and mental health providers.
HOW TO JOIN
Step 1: Apply
Complete a short application so we can ensure this experience aligns with your goals and expectations.
Step 2: Review
Applications are reviewed to maintain a supportive, intentional environment.
Step 3: Invitation
If accepted, you’ll receive an invitation with next steps to begin the experience.
Applications are reviewed to ensure this experience is the right fit.
What Happens When You Apply
We’ve designed the application and onboarding process to feel clear, thoughtful, and supportive—never rushed or overwhelming.
1. You Apply
You’ll complete a short application that helps us understand your goals, preferences, and what you’re hoping to gain from the Nourish Experience™.
This application allows us to ensure the experience is the right fit for you and to maintain an intentional, supportive environment for all participants.
2. Your Application Is Reviewed
Each application is reviewed with care.
This step helps us:
Confirm alignment with the non-clinical nature of the experience
Ensure expectations are clear
Support a calm, respectful group dynamic
This is not about perfection—it’s about alignment.
3. You Receive an Invitation
If the experience feels like a good fit, you’ll receive an email invitation with:
Confirmation of acceptance
Next steps to join
Access details and orientation information
This invitation allows you to move forward with confidence and clarity.
4. You’re Welcomed Into the Experience
Once you accept your invitation, you’ll receive:
Access to the Nourish Experience™ platform
A gentle orientation guide
Guidance on where to begin
An overview of how to engage at your own pace
There is no pressure to “keep up.” You’re encouraged to move in a way that feels supportive to you.
5. You Begin, Gently
From there, you’ll begin engaging with:
Weekly food-first wellness education
Lifestyle rhythm guidance
Reflection prompts
Optional community connection
Monthly live educational sessions
The experience is designed to support consistency, awareness, and nourishment over time.
A Gentle Reminder
The Nita Bee Nourish Experience™ provides wellness education and lifestyle coaching only.
It does not provide medical care, diagnosis, treatment, or therapy.
Participants are encouraged to continue care with their licensed healthcare and mental health providers.
Ready to Take the Next Step?
If this process resonates with you, we invite you to apply.
Applications are reviewed to ensure this experience is the right fit.A FINAL NOTE
The Nourish Experience is for individuals who are ready to slow down, learn, and approach wellness with care and intention.
If this resonates with you, we invite you to apply.
