About Nita Bee Health & Wellness
Nourishment is more than food — it’s how we care for ourselves every day.
Nita Bee Health & Wellness was created to support individuals who want a more intentional, sustainable, and nourishing approach to wellness—without restriction, shame, or medical treatment.
We believe that wellness is not about perfection. It’s about understanding your body, your habits, and your rhythms, and learning how to support them in a way that fits real life.
OUR PHILOSOPHY
At Nita Bee Health & Wellness, our philosophy is simple:
Food is information, not punishment
Wellness is built through daily habits
Education empowers better choices
Nourishment supports both mind and body
Sustainable change happens gently, over time
We focus on food-first education, lifestyle awareness, and supportive routines that help individuals feel more grounded and informed in their wellness journey.
WHY NITA BEE?
The name Nita Bee represents community, intention, and nourishment.
Just as bees work steadily and collaboratively, we believe wellness is built through small, consistent actions—not extremes or quick fixes.
Nita Bee Health & Wellness exists to help people slow down, reconnect with nourishment, and build habits that feel supportive instead of overwhelming.
Juanita Perkins, DNP
Wellness Educator & Lifestyle Strategist
Juanita created Nita Bee Health & Wellness to share an approach to wellness rooted in education, lived experience, and thoughtful guidance.
With a background in leadership, education, and wellness advocacy, Juanita understands that many people are seeking practical tools, not rigid plans. Her work focuses on helping individuals understand how food, daily habits, and lifestyle choices influence overall well-being.
Professional credentials are shared for educational credibility only. All services offered through Nita Bee Health & Wellness are delivered in a non-clinical, non-medical capacity and are not affiliated with any medical or nurse practitioner practice.
CLEAR BOUNDARIES
Nita Bee Health & Wellness provides:
Wellness education
Lifestyle guidance
Habit-building support
We do not provide:
Medical care
Mental health treatment or psychotherapy
Diagnosis or treatment of medical conditions
Prescribing or medication management
Participants are encouraged to continue care with their licensed healthcare and mental health providers.
HOW WE SUPPORT YOU
Through The Nita Bee Nourish Expereince™, we offer:
Group wellness education
Optional 1:1 wellness coaching
Food-first lifestyle education
Supplement education with intention and safety
Supportive community and accountability
Everything we offer is designed to be practical, respectful, and sustainable.
OUR INVITATION
If you are ready to:
Learn how to nourish yourself without extremes
Build habits that support your lifestyle
Feel more informed and confident in your choices
Approach wellness with compassion and intention
You are welcome here.