Frequently Asked Questions

The Nita Bee Nourish Experience™

What is The Nita Bee Nourish Experience™?

The Nita Bee Nourish Experience™ is a guided wellness education experience rooted in

food-first nourishment, lifestyle awareness, and sustainable habits.

It is designed to support individuals who want a thoughtful, intentional approach to wellness

without extremes, quick fixes, or clinical treatment.

Is this medical care or therapy?

No. Nita Bee Health & Wellness provides wellness education and lifestyle coaching only.

This experience does not include:

  • Medical care

  • Diagnosis or treatment

  • Mental health therapy or counseling

  • Medication management

Participants are encouraged to continue care with their licensed healthcare and mental health providers.

Why is there an application process?

The application helps ensure that this experience aligns with your goals and expectations.

We use an application process to:

  • Maintain a calm, supportive environment

  • Ensure clarity around the non-clinical nature of the experience

  • Support participants who are ready to engage intentionally

This allows us to protect the integrity of the experience for everyone involved.

Who is this experience best suited for?

The Nourish Experience™ may be a good fit if you:

  • Are ready to invest time and intention in your wellness

  • Want education and guidance rather than rigid rules

  • Value reflection, consistency, and sustainable habits

  • Are navigating mental and emotional well-being through lifestyle change

  • Are using or considering GLP-1 medications and want food-first lifestyle education

Who is this experience not for?

This experience may not be the right fit if you are seeking:

  • Medical or clinical treatment

  • Mental health therapy

  • Prescriptive meal plans or strict diets

  • Guaranteed outcomes or rapid transformation

Can I participate if I have a medical or mental health diagnosis?

Yes. Many participants have existing diagnoses.

However, this experience does not treat or manage medical or mental health conditions.

You should continue care with your licensed providers while participating.

Can I join if I’m using a GLP-1 medication?

Yes. The Nourish Experience™ includes educational lifestyle guidance for individuals using or

considering GLP-1 medications.

We do not prescribe, adjust, or manage medications.

What does participation look like?

Participation is intentionally flexible.

Inside the experience, you’ll have access to:

  • Weekly wellness education

  • Reflection prompts

  • Optional community discussion

  • Monthly live educational sessions

You choose how deeply to engage based on what feels supportive for you.

Is this a diet or weight-loss program?

No. This is not a diet, meal-plan, or weight-loss program.

The focus is on nourishment, awareness, and sustainable habits, not restriction or

outcome-based promises.

Do you provide meal plans?

No. The Nourish Experience™ does not provide meal plans.

Instead, we focus on food-first education and flexible nourishment frameworks that help you

understand how to support yourself — rather than telling you exactly what to eat.

This approach allows for personalization, sustainability, and autonomy, and supports

participants in building habits they can maintain long after the experience ends.

Are supplements required?

No. Any discussion of supplements is educational only. Supplements are optional and never required.

Participants are encouraged to consult their healthcare provider before starting any new supplement.

How long does the experience last?

The Nourish Experience™ is offered on a monthly basis, and many participants choose to remain enrolled for multiple months to deepen learning and integration.

You are free to continue as long as the experience feels supportive.

What kind of results can I expect?

Results vary for each individual.

This experience does not guarantee outcomes.
Participants often share that they feel more grounded, informed, and consistent in how they approach their wellness.

Is this connected to a medical or nurse practitioner practice?

No. Nita Bee Health & Wellness and The Nita Bee Nourish Experience™ are completely separate from any medical or nurse practitioner practice.

All offerings are delivered in a non-clinical capacity.

How do I apply?

You can begin by completing the application linked on this site.

Applications are reviewed, and if the experience feels like a good fit, you’ll receive an invitation with next steps.

Apply to Join the Nourish Experience